Ayurveda

Episode 1: What is Ayurveda?

What is Ayurveda and how can it help you? Alakananda Ma’s unique perspective is valuable to seasoned practitioners and beginners alike.

  • How did Ayurveda originate?

  • How does Ayurveda approach wellbeing?

  • Did you know that Ayurveda is fully holistic, addressing body, mind and spirit?

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Alakananda Ma is a renowned Ayurvedic expert and graduate of a top London medical school. She is the principal of Alandi Ayurveda Gurukula, a unique apprenticeship style school in Boulder CO. Ma is a spiritual mother, teacher, flower essence maker and storyteller. 


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Until next time, may you walk the path of Ayurveda with grace and embrace the light of spiritual wisdom in your journey.