As young women, we are usually identified with our youth and beauty. How can we navigate our journey into elderhood?
“For most women, the arrival of pre-menopause is the first whisper of mortality. Yet on the other side of menopause, a new beauty and new power beckons.”
The first time you skip
The dreaded hot flashes
Managing hot flashes and night sweats
What happened to my figure?
Where did my brain go?
PMZ approaches
Crones are beautiful too
Finding your new brain
There’s so much more wisdom to share! Join our live virtual course Ayurveda for Menopause Starting September 4th (or take it afterwards as a self-paced course).
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