Episode 31: Working with Anger

“Any emotion simply allowed to flower will spontaneously liberate itself.  Emotion is not separate from the mind, yet it is completely empty of any real essence. “

You will learn:

  • Working with anger through awareness

  • Applying remedies to work with anger

  • Working with anger through mind- training

  • The tantric approach to working with anger

  • How to use non-violent communications to work with anger

  • Menopause and anger

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To learn more about anger and menopause, see our course Ayurveda for Menopause. Take 15% off this course through the month of January with the code MENO15.