"At first a yogi feels his mind
Is tumbling like a waterfall;
In mid-course, like the Ganges
It flows on slow and gentle;
In the end, it is a great vast ocean,
Where the lights of son and mother merge in one."
From Tilopa’s Song to Naropa
Learn how to work with thoughts at each stage of your meditation journey.
If you enjoyed this episode, be sure to leave us a 5 star review, and share it with a friend. For more enlightening discussions and practical wisdom on Ayurveda and spirituality, subscribe and join our facebook group, Alandi Ayurveda To allow us to continue sharing valuable content, consider donating to Alandi Ashram. Until next time, may you walk the path of Ayurveda with grace and embrace the light of spiritual wisdom in your journey.